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Institute For Health & Wellness

Institute For Health & Wellness

Your Path To Living Wellness...

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Institute For Health & Wellness
Institute For Health & Wellness
Your Path To Living Wellness...

Reading and Understanding Food Labels

Boost Your Immune System

Healthy Frozen Dessert Recipe

Spanish Language Recipes

Easy and Fun Healthy Cooking Videos

Meals Teens/Older Kids can prepare: One Dish Meal on the Stovetop

Stay at Home Gardening for Both Kids/Adults

What You Eat Makes A Difference

Natural Remedies that Help With Managing Your Asthma

Zesty lime, shrimp, and avocado salad

50 Easy Smoothies

Vegan Recipes

© 2025 White Plains Youth Bureau Institute For Health & Wellness

  • Home
    • About Us
    • 2022 Youth & Parent Survey Data
  • DAY OF WELLNESS PHOTOS
  • 2024 Day of Wellness
    • 2024 Day of Wellness Registration
    • Living Wellness Magazine
      • Submit An Article – FREE!
      • ADVERTISE IN MAGAZINE
  • Health & Wellness Resources
    • 8 Dimensions of Wellness
    • Covid-19 Resources
    • Social & Emotional Well Being
    • Nutrition Resources
    • Fitness Resources & Exercise Videos
    • Community Resources
    • Meditation Resources
    • Occupational Resources
    • Drug Prevention
  • Contact Us